Finding YOU: Discovering Yourself as an Individual
Wed, Jul 10
|Houghton Lake Public Library
Life can be hectic, crazy and painful. This 6 week series will introduce you to practices and techniques for managing the most difficult parts of your world including parenting, partnering and suffering. While also helping you reconnect to the wholehearted person you wish to be, or be again.
Time & Location
Jul 10, 2019, 5:30 PM – 6:30 PM
Houghton Lake Public Library, 4431 W Houghton Lake Dr, Houghton Lake, MI 48629, USA
About the event
This will be a 6 week series where we will discuss everything from what you envision your dream life to be, to what is blocking you from getting there, as well as where can you start now in order to begin the journey of moving forward in this process.
We will be doing activities that may include vision boarding, journal techniques, meditation 101, weekly guided meditation, use of essential oils for relaxation, and reviewing the basic physical needs that need to be met daily for optimal body functioning.